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Chronic pain is among the major health issues in the world. A person finds it difficult to sit, move, and perform day-to-day tasks. A long time of exposure to pain may lead to serious health issues such as frustration, stress, anxiety, and depression. Let’s have an overview of the effectiveness of natural approaches to treating pain.
What is Chronic Pain?
Chronic pain refers to the condition when persistent pain is observed in a patient despite regular treatment. It could be of irregular sitting posture, injury, operation, pregnancy, or due to other health issues. Sometimes, pain may come without any history of health issues or injury. There are a number of western medications available to treat chronic pain. However, treating pain with herbal or Chinese medicine is more effective and has no side-effect.
How Chinese Medicine helps in Pain Management
In Chinese Medicine, treatment is incorporated through the use of natural herbs, changes in lifestyle & diet, acupuncture, and physical exercises. These medicines are very effective in the treatment of chronic pain including pain due to injury, menstrual pain, neck or back pain, headache or migraines, arthritis, and frozen shoulder. Chinese medicine assumes that pain is the result of stagnated or stuck energy (Qi) in a particular area of the body.
Approaches to pain management in Chinese medicine
Acupuncture- Acupuncture is the oldest alternative medical treatment in Chinese medicine. Practicing acupuncture stimulates the central nervous system and balances the flow of energy known as chi or Qi. The practitioner inserts needles into specific parts of the body through the skin. It is very effective in treating pain and stress management.
Moxibustion- In traditional Chinese medicine, Moxibustion is a type of external treatment or therapy involving the burning of mug wort leaves. It is a small spongy herb believed to possess healing properties with acupuncture.
Chinese herbs- There are many Chinese herbs that benefit in the treatment of pain. These herbs include chamomile, ginger, garlic, Vaseline, and other plant-based herbs. These herbs have anti-inflammatory, pain-relieving, and properties.
Conclusion
Traditional Chinese Medicine has shown its effectiveness in treating several health issues including acute or chronic pain. If you are also struggling with pain for a long time, visit herbalpal.org to know more about TCM and get benefits!
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